This article is for all the foodies out there. Like you, I love food and cooking and both play an important role in my own ongoing personal development. If you look inside my personal development plan you’ll find food and cooking in two areas. First, in my Fun, Recreation and Entertainment life area, I have [...]
Life Area: Health and Fitness
This page displays all articles that relate to developing your Health and Fitness life area. This life area focuses on nutrition, exercise and any other activities that contribute primarily to your health and well being.
Lets face it, when it comes to defining your ideal life, part of the package must include health and fitness. It doesn’t matter if your goal is competing in the Olympics, looking hot, lowering your cholesterol, or just feeling great; everyone, and I mean everyone, benefits from a little extra motivation. If you want to [...]